A. I will ask you what your best hopes are from our conversation and your response will give direction to our subsequent conversation.
A. Only if you want to.
A. The conversation will always be guided by your responses, but we may look at your strengths, resources, skills, knowledge, successes, and description of your preferred future.
A. No. The premise is that you know yourself best and have all the resources to find the best advice you would give yourself.
A. Big changes may occur, but little steps can often be enough and may lead to bigger, even unrelated positive changes.
A. You can have as many sessions as you like, but our conversations are based on Brief Therapy so the conversations can be helpful with just one or a few sessions.
A. In whatever way works best for you:
Face to face at your home, or another place where you are comfortable, or in my office. Via online video (Zoom or Doxy.me), Telephone, or Text.
A. Yes, whoever would be helpful to you.
A. $65 for 45mins or Koha.
A. These are self-guided tools to help you incorporate a solution focused way of living in your life.
A. The Journal is designed to be used for 7 days in a row, with basic questions to be asked daily and a new one added each day. The Cards can be pulled from a shuffled deck anytime you feel like giving yourself some inspiration.